Image courtesy of Fitness and Freebies
I believe that although I have come across the website of Fitness and Freebies before, I have not featured them on my blog before. It must have slipped my mind. Anyway, I chanced upon it again today while looking for health recipes. Fitness and Freebies has a range of healthy recipe to suit every diet.
However, since I am writing about them, I might as well mention that besides health recipes, you could also find plenty of free health tools on Fitness and Freebies. From Food Diary to Workout Log, Exercise Calculators to Weight Charts, Nutrition Logs to Walking Charts, you could find them all here on Fitness and Freebies.
I don’t know about you but I find that as I grow older, I become more health conscious and worry more about putting in enough exercise and eating right. The free health tools here on Fitness and Freebies definitely come in handy.